Improv For Social Anxiety is a workshop for anyone looking to gain a deeper understanding of their social anxiety, practice ways to manage it in a safe and supportive environment, and connect with others who share similar struggles.
Participants can expect to learn what anxiety is, how it manifests in the body, and how an improv-mindset can help. We will also practice some of the tools in real time through talking and playing theater games.
Improv For Social Anxiety is a workshop for anyone looking to gain a deeper understanding of their social anxiety, practice ways to manage it in a safe and supportive environment, and connect with others who share similar struggles.
Participants can expect to learn what anxiety is, how it manifests in the body, and how an improv-mindset can help. We will also practice some of the tools in real time through talking and playing theater games.
